Underfueling & Low Energy Availability: How RMR, Cortisol, Iron, and Reverse T3 Expose Metabolic Stress Understanding Low Energy Availability (LEA) and Underfueling Underfueling — also known as Low Energy Availability (LEA) — is one of the most overlooked causes of: Persistent fatigue Plateaued performance Hormonal disruption Thyroid suppression Frequent injuries Chronic soreness and slow recovery…
PRP for Rotator Cuff Tears: When It Works — and When It Doesn’t Not All Rotator Cuff Tears Need Surgery Shoulder pain can be frustrating — especially when rehab seems to stall. But here’s the good news: not all rotator cuff tears require surgery, and many respond well to platelet-rich plasma (PRP) therapy. At Physician…
PRP Injections in Tacoma: A Natural Way to Heal Injuries Faster At Physician Coach in Tacoma, we use platelet-rich plasma (PRP) therapy to help recover from pain and injuries—naturally. What Is PRP Therapy? PRP is a treatment that uses your own blood to accelerate healing in tendons, ligaments, muscles, and joints. After drawing a small…