Platelet-Rich Plasma (PRP) is created by drawing a small sample of your own blood and concentrating the platelets. These platelets contain growth factors and signaling proteins that support the body’s natural healing response. PRP is commonly used to treat chronic tendon injuries, certain ligament injuries, and some joint conditions.

PRP is designed to stimulate the body’s natural healing processes rather than simply masking pain. After the concentrated platelets are injected into the injured tissue under ultrasound guidance, they release growth factors that help support tissue repair and remodeling over time.

PRP may be appropriate for a variety of musculoskeletal conditions, including:
Rotator cuff tendinopathy and partial tears
Gluteus medius and minimus tendinopathy
Proximal hamstring tendinopathy
Tennis elbow (lateral epicondylopathy)
Golfer’s elbow (medial epicondylopathy)
Patellar tendinopathy (jumper’s knee)
Quadriceps tendinopathy
Achilles tendinopathy
Plantar fasciopathy
Mild to moderate osteoarthritis
Selected labral-related hip pain
The best candidates are determined after a physician evaluation and diagnostic ultrasound.

Yes. At Physician Coach, we believe PRP should be guided by an accurate diagnosis.
Diagnostic ultrasound allows us to identify the exact tissue involved, assess the severity of the injury, and determine whether PRP is the most appropriate treatment. In many cases, ultrasound also identifies conditions that may respond better to a different treatment approach.

Ultrasound guidance allows us to visualize the injured tissue in real time and place the PRP precisely where it is needed.
This improves accuracy, helps avoid nearby nerves and blood vessels, and ensures treatment is directed at the area of pathology rather than relying on anatomical landmarks alone.

Most patients experience temporary discomfort during and after the injection. The amount of soreness depends on the area being treated and the severity of the underlying injury.
It is common to experience increased soreness for several days before gradual improvement begins.

PRP works by supporting the body’s natural healing response, so improvement is usually gradual rather than immediate.
Many patients begin noticing changes over several weeks, while tissue remodeling and continued improvement may occur over several months.
Recovery timelines vary depending on the condition being treated.

Many patients improve after a single PRP treatment, while others may benefit from additional injections depending on:
The severity of the injury
How long symptoms have been present
Your activity goals
Your response to the initial treatment
Recommendations are individualized after your evaluation and follow-up.

Most insurance plans do not cover PRP because it is considered an elective treatment. We recommend checking with your insurance provider if you have questions about coverage.

Often, yes.
PRP works best when combined with an appropriate rehabilitation program. As healing progresses, loading the tissue appropriately is an important part of recovery.
We’ll provide guidance on returning to exercise and, when appropriate, coordinate with your physical therapist or coach.

Activity recommendations depend on the tissue being treated.
Most patients begin with a period of relative protection followed by a gradual return to strengthening and sport-specific activity. Your recovery plan will be tailored to your injury and training goals.

PRP and corticosteroid injections serve different purposes.
Corticosteroid injections are often used to reduce inflammation and relieve pain, particularly in conditions such as bursitis or adhesive capsulitis.
PRP is generally considered when the goal is to support healing in chronic tendon injuries, partial tears, or certain joint conditions.
The best option depends on your diagnosis, imaging findings, symptoms, and goals.

PRP uses concentrated platelets from your own blood, while stem cell therapies involve different cell sources and are regulated differently.
At Physician Coach, we use treatments supported by a thorough clinical evaluation and discuss the most appropriate options based on your specific condition.

You may be a good candidate if you:
Have chronic tendon pain that has not improved with conservative treatment
Have a partial tendon tear
Want to remain active while addressing the underlying injury
Have mild to moderate osteoarthritis
Are looking for a treatment option that supports the body’s natural healing processes
The best way to determine candidacy is through a physician evaluation and diagnostic ultrasound.

PRP is not appropriate for every injury.
Depending on your condition, another treatment—or even continued rehabilitation without an injection—may be the better option.
Our goal is to recommend the treatment that best matches your diagnosis, not simply perform an injection.

At Physician Coach, PRP is never offered without first understanding why you’re in pain.
Every treatment plan begins with a physician evaluation and diagnostic musculoskeletal ultrasound. This allows us to identify the exact tissue involved, correlate imaging with your symptoms, and determine whether PRP is truly the right treatment for your condition.
When PRP is recommended, every injection is performed using real-time ultrasound guidance to ensure precise placement into the injured tissue. Our focus isn’t simply on reducing pain—it’s on helping you recover, move better, and return to the activities that matter most.